.guided-tour{position:fixed;inset:0;z-index:10060;pointer-events:none}.guided-tour--interactive{z-index:1035}
.guided-tour--interactive .guided-tour__backdrop{pointer-events:none;background:rgba(15,23,42,0.35);-webkit-backdrop-filter:blur(2px);backdrop-filter:blur(2px)}
.guided-tour--interactive .guided-tour__spotlight{z-index:1036}.guided-tour--keep-popover .guided-tour__popover,.guided-tour--interactive .guided-tour__popover,.guided-tour__popover{z-index:10070}
.guided-tour__popover--docked{position:fixed !important;bottom:1.25rem !important;left:50% !important;top:auto !important;transform:translateX(-50%);width:min(92vw,580px);animation:guided-tour-dock-in .28s ease}
@keyframes guided-tour-dock-in{from{opacity:0;transform:translateX(-50%) translateY(12px)}
to{opacity:1;transform:translateX(-50%) translateY(0)}}.guided-tour--dock-bottom.guided-tour--interactive .guided-tour__backdrop{background:rgba(15,23,42,0.5);-webkit-backdrop-filter:blur(3px);backdrop-filter:blur(3px)}
body.guided-tour-open{overflow:hidden}.guided-tour__backdrop{position:fixed;inset:0;background:rgba(15,23,42,0.55);-webkit-backdrop-filter:blur(3px);backdrop-filter:blur(3px);pointer-events:auto;transition:opacity .3s ease}
.guided-tour__cutout{position:fixed;inset:0;z-index:10061;pointer-events:none}.guided-tour__shade{position:fixed;background:rgba(15,23,42,0.55);-webkit-backdrop-filter:blur(3px);backdrop-filter:blur(3px);pointer-events:auto;transition:top .32s ease,left .32s ease,width .32s ease,height .32s ease}
.guided-tour--interactive .guided-tour__shade{pointer-events:none;background:rgba(15,23,42,0.45);-webkit-backdrop-filter:blur(2px);backdrop-filter:blur(2px)}
.guided-tour__spotlight{position:fixed;border-radius:8px;outline:2px solid rgba(255,255,255,0.95);outline-offset:0;box-shadow:0 4px 16px rgba(15,23,42,0.15);background:transparent !important;pointer-events:none;transition:top .32s ease,left .32s ease,width .32s ease,height .32s ease;z-index:10062}
.guided-tour-target-active{pointer-events:none}.guided-tour-target-active.guided-tour-target-interactive{pointer-events:auto}
.guided-tour--contextual{z-index:1035}.guided-tour--contextual .guided-tour__cutout{z-index:1036}
.guided-tour--contextual .guided-tour__shade{pointer-events:none;background:rgba(15,23,42,0.45)}
.guided-tour--contextual .guided-tour__spotlight{z-index:1037}.guided-tour--contextual .guided-tour__popover{z-index:1065}
.guided-tour--contextual.guided-tour--over-modal,.guided-tour--interactive.guided-tour--over-modal{z-index:1070}
.guided-tour--over-modal .guided-tour__cutout{z-index:1071}.guided-tour--over-modal .guided-tour__spotlight{z-index:1072}
.guided-tour--over-modal .guided-tour__popover{z-index:1080}.guided-tour--interactive .guided-tour-target-active{pointer-events:auto}
body.modal-open .guided-tour-target-active{z-index:auto !important;pointer-events:none !important}
body.modal-open .guided-tour--over-modal .guided-tour-target-active.guided-tour-target-interactive{pointer-events:auto !important}
body.guided-tour-dieta-alimento .selectize-dropdown{z-index:1090 !important}.dieta-obs-refeicao-tour,.dieta-obs-plano-tour{display:block;overflow:visible}
.dieta-obs-refeicao-tour .form-group,.dieta-obs-plano-tour .form-group{overflow:visible;margin-bottom:2.5rem}
body.guided-tour-dieta-acoes .dropdown.actions.open{z-index:1094 !important}body.guided-tour-dieta-acoes .dropdown.actions.open .dropdown-menu{z-index:1095 !important;pointer-events:auto !important}
body.guided-tour-dieta-acoes [data-tour="dieta-acoes"].open .dropdown-menu>li>a{pointer-events:auto !important}
body.guided-tour-dieta-refeicao-modal .modal-backdrop{cursor:default}.guided-tour__popover{position:fixed;width:min(92vw,580px);background:#fff;border-radius:20px;box-shadow:0 24px 64px rgba(15,23,42,0.18),0 8px 24px rgba(15,23,42,0.1);padding:2rem 2.25rem 1.75rem;pointer-events:auto;z-index:10063;transition:top .32s ease,left .32s ease,transform .32s ease,opacity .32s ease;animation:guided-tour-pop-in .32s ease}
@keyframes guided-tour-pop-in{from{opacity:0;transform:translateY(8px) scale(0.98)}
to{opacity:1;transform:translateY(0) scale(1)}}.guided-tour--centered .guided-tour__popover{top:50% !important;left:50% !important;transform:translate(-50%,-50%);animation:guided-tour-pop-in-centered .32s ease}
@keyframes guided-tour-pop-in-centered{from{opacity:0;transform:translate(-50%,-48%) scale(0.98)}
to{opacity:1;transform:translate(-50%,-50%) scale(1)}}.guided-tour--large .guided-tour__popover{width:min(92vw,600px);padding:2.5rem 2.5rem 2rem}
.guided-tour__header{display:flex;align-items:flex-start;justify-content:space-between;gap:1rem;margin-bottom:1.25rem}
.guided-tour__badge{display:inline-block;padding:.4rem .85rem;background:#eef2f8;color:#475569;font-size:.75rem;font-weight:700;letter-spacing:.06em;text-transform:uppercase;border-radius:999px;line-height:1.2}
.guided-tour__close{flex-shrink:0;border:0;background:transparent;color:#94a3b8;font-size:1.15rem;line-height:1;padding:.2rem;margin:-0.2rem -0.2rem 0 0;cursor:pointer;transition:color .2s ease,transform .2s ease}
.guided-tour__close:hover{color:#334155;transform:scale(1.05)}.guided-tour__title{margin:0 0 1rem;padding-right:0;font-size:1.875rem;line-height:1.25;color:#0f172a;font-weight:700;letter-spacing:-0.02em}
.guided-tour--large .guided-tour__title{font-size:2rem}.guided-tour__content{margin:0;font-size:1.2rem;line-height:1.65;color:#475569}
.contextual-tour-inline{display:flex;flex-direction:column;justify-content:flex-end}
.antropometria-tour-trigger{display:flex;flex-direction:column;justify-content:flex-end;flex:0 0 auto;min-width:auto;align-self:flex-end}
.antropometria-tour-trigger>label{display:block;margin:0;line-height:1;min-height:1.25em}
.dieta-actions-btn{padding:.75em 2em;border-radius:12px;background-color:var(--new-brown);color:var(--white);font-size:1em;display:inline-flex;align-items:center;justify-content:center;gap:.75em;text-transform:uppercase;font-weight:500;vertical-align:middle;border:0;cursor:pointer}
.dieta-actions-btn>i{color:var(--white) !important}.guided-tour__dont-show{display:flex;align-items:center;gap:.5rem;margin:1.25rem 0 0;font-size:1.25rem;font-weight:500;color:#64748b;cursor:pointer;user-select:none}
.guided-tour__dont-show input{margin:0;width:1rem;height:1rem;cursor:pointer}@media(max-width:767px){.antropometria-tour-trigger{flex:1 1 100% !important;align-self:stretch !important;margin-top:.25rem}
.antropometria-tour-trigger .dieta-actions-btn{width:100%}}.guided-tour__hint{margin:1rem 0 0;padding:.75rem 1rem;font-size:.9375rem;line-height:1.5;color:#334155;background:#f8fafc;border-radius:10px;border-left:3px solid #fe4910}
.guided-tour--large .guided-tour__content{font-size:1.375rem;line-height:1.7}.guided-tour__footer{display:flex;align-items:center;justify-content:space-between;gap:1rem;margin-top:2rem;flex-wrap:wrap}
.guided-tour__skip{border:0;background:transparent;padding:.5rem 0;font-size:.875rem;font-weight:600;letter-spacing:.04em;text-transform:uppercase;color:#64748b;cursor:pointer;transition:color .2s ease}
.guided-tour__skip:hover{color:#0f172a}.guided-tour__nav{display:flex;flex-wrap:wrap;justify-content:flex-end;align-items:center;gap:.65rem;margin-left:auto}
.guided-tour__btn{display:inline-flex;align-items:center;justify-content:center;min-height:2.75rem;padding:.7rem 1.5rem;font-size:.9375rem;font-weight:700;letter-spacing:.03em;text-transform:uppercase;border-radius:999px;border:0;cursor:pointer;transition:background-color .2s ease,color .2s ease,box-shadow .2s ease,transform .15s ease}
.guided-tour__btn--primary{background-color:#fe4910;color:#fff;box-shadow:0 4px 14px rgba(254,73,16,0.35)}
.guided-tour__btn--primary:hover,.guided-tour__btn--primary:focus{background-color:#e63f0a;color:#fff;box-shadow:0 6px 18px rgba(254,73,16,0.42);transform:translateY(-1px)}
.guided-tour__btn--secondary{background-color:#f1f5f9;color:#475569}.guided-tour__btn--secondary:hover,.guided-tour__btn--secondary:focus{background-color:#e2e8f0;color:#0f172a}
.guided-tour__progress{display:none}@media(max-width:767px){.guided-tour__popover{width:calc(100vw - 1.25rem);padding:1.5rem 1.35rem 1.35rem;max-height:calc(100vh - 2rem);overflow:auto}
.guided-tour--centered .guided-tour__popover{top:auto !important;bottom:1rem !important;left:50% !important;transform:translateX(-50%);animation:guided-tour-pop-in-mobile .32s ease}
@keyframes guided-tour-pop-in-mobile{from{opacity:0;transform:translateX(-50%) translateY(12px)}
to{opacity:1;transform:translateX(-50%) translateY(0)}}.guided-tour__title,.guided-tour--large .guided-tour__title{font-size:1.5rem}
.guided-tour__content,.guided-tour--large .guided-tour__content{font-size:1.25rem}
}